Private holistic counseling for trauma, grief, and life transitions

A formal, calming space for clear insight and meaningful change.

Lizanne Chisholm offers counseling that feels unbiased, composed, and deeply professional. The work blends attentive therapeutic presence, practical clinical structure, and holistic approaches that support lasting change in daily life.

Approach

Trauma-informed, person-centered, and holistic

Whole-person care

Care is paced with safety, consent, and attention to the emotional, relational, and embodied parts of healing.

Format

Telehealth and Michigan-based support

Private telehealth

Sessions are offered in a calm, private format that supports continuity, accessibility, and thoughtful scheduling.

Experience

Calm, collaborative, and clinically grounded

Structured support

The work balances reflective depth with practical structure so clients leave with steadier insight and useful next steps.

Lizanne Chisholm, LPC
Lizanne Chisholm portrait

Practice ethos

Therapy with room for breath, clarity, and steadier decisions.

Care approach
Holistic counseling atmosphere with candles, stones, books, and a sunset sky.

Holistic framework

Care that supports the whole person, not just the immediate symptom.

These approaches are woven together thoughtfully so the work feels clinically grounded, emotionally supportive, and genuinely useful.

01

Trauma-informed therapy

The work centers safety, pacing, consent, and trust so the therapeutic relationship feels steady from the beginning.

02

Nervous system regulation

Sessions can include grounding, breath, body awareness, and settling practices that help clients feel more anchored.

03

Mindfulness and reflection

Present-moment awareness is used gently to build clarity, emotional language, and a more compassionate inner response.

04

Grief integration

Loss is approached with respect and spaciousness, making room for sorrow, memory, identity shifts, and meaning-making.

05

Relational insight

Patterns in communication, attachment, and boundaries are explored to support healthier relationships and self-trust.

06

Attachment-informed care

Past and present relationship dynamics are considered with care so clients can better understand closeness, protection, and trust.

07

Somatic awareness

Body-based noticing helps clients recognize tension, depletion, and safety cues in ways that support steadier regulation.

08

Values-based change

Therapy is tied to real life, helping clients make decisions and build routines that feel aligned, practical, and sustainable.

Services

Decorative services cover with stacked stones, a lit candle, tea, and a journal.
Holistic atmosphere
A calming still life with candles, a plant, and grounding objects.

Support tone

Calm structure with room for reflection and restoration.

Grounding rituals

Breath, sensory settling, and nervous-system support can be woven in when clients need more steadiness.

Reflective pace

Insight is approached slowly enough for clients to notice what is true, useful, and ready for change.

Care cadence

Emotional support, regulation, and practical next steps are held together so therapy feels both grounding and forward moving.

GroundingReflectionEmbodiment

01

Individual Counseling

Private one-on-one support for clients seeking steadier emotional health, better self-understanding, and clearer direction.

Ideal for

  • Stress, anxiety, and overwhelm
  • Burnout and emotional fatigue
  • Confidence and identity concerns

May include

  • Supportive conversation with clinical structure
  • Practical tools tailored to daily life
  • Space for reflection, insight, and grounded action

02

Trauma-Informed Therapy

A careful therapeutic process designed to respect the body, the nervous system, and the pace required for lasting healing.

Ideal for

  • Trauma responses and dysregulation
  • Hypervigilance, shutdown, or feeling unsafe
  • Rebuilding trust after difficult experiences

May include

  • Safety-focused treatment planning
  • Grounding and regulation practices
  • Gentle exploration without pressure or urgency

03

Grief and Loss Counseling

Compassionate care for grief related to death, relationship changes, identity shifts, and other forms of significant loss.

Ideal for

  • Bereavement and anticipatory grief
  • Life after separation or major change
  • Finding language for what feels hard to carry

May include

  • Meaning-making and remembrance work
  • Support for emotional waves and daily functioning
  • Gentle restoration of steadiness and hope

04

Life Transitions

Professional support during seasons of change, helping clients move through uncertainty with more confidence and coherence.

Ideal for

  • Career, family, or relationship transitions
  • Decision fatigue and identity shifts
  • Wanting a more grounded next chapter

May include

  • Values-based decision support
  • Practical planning and emotional processing
  • A calmer framework for meaningful change
Support between sessions
A woman seated in therapy while speaking with a counselor in a calm office.

Reflective setting

A quieter environment that supports honest conversation and steady pacing.

Hands folded during a supportive counseling conversation.

Thoughtful support

Between sessions

Downloadable support

Grounding guides, reflection prompts, and daily mental health tools are available directly from the resource library.

Calm continuity

Service pages and resources now mirror the quiet steadiness of a private counseling setting.

Session environment

A practice atmosphere designed to feel private, steady, and professionally held.

Supporting imagery across the site now reflects real counseling settings, thoughtful waiting spaces, and client support tools, so visitors can picture the tone of care before reaching out.

Private setting

Clean, quiet surroundings reinforce safety, professionalism, and a slower pace for reflection.

Client support

Resources, service detail, and clear next steps help carry steadiness beyond the first visit.

Downloadable client resources

Practical tools clients can return to between sessions.

The site now includes polished downloadable resources for daily wellbeing, grounding, and session reflection, along with an expanded resource library.

Morning steadiness

Start with hydration, light movement, and one quiet minute before opening the day to everyone else.

Emotional naming

Pause to name what you are feeling without fixing it immediately. Language itself can reduce emotional intensity.

Body regulation

Use walking, stretching, breathing, or a short grounding sequence to support the nervous system.

Professional recommendations

Trusted reflections from mentors, colleagues, and long-term collaborators.

These are curated from visible LinkedIn recommendations and earlier recommendation material you shared, giving the site a warmer and more credible picture of how Lizanne's work is experienced.

30+ years in mental healthOakland UniversityGrief, trauma, and family supportLicensed Professional Counselor
View LinkedIn profile

Profile snapshot

30+

Years in mental health

LPC

Licensed in Michigan

Lake Orion

In-person & telehealth

2021

Zen Coach certification

These recommendations span over a decade of professional relationships — from graduate-level study and clinical mentorship to peer collaboration and team-based practice — each offering a distinct view of Lizanne's character, craft, and sustained professional impact.

Dr Maria Vraka

Colleague recommendation

Dr Maria Vraka

Founder and Director of MVMA, Zen Coach, Innovator

January 17, 2023, Dr Maria and Lizanne studied together

Lizanne is one of these rare people that project an inner light so strong that makes her instantly noticeable. A woman so unique but so recognisable in her essence, that is immediately becoming the human connector in every relationship. I met Lizanne first when we were participating in the same cycle of seminars but became really close whilst undertaking our Zen coach training with Rishad Ahmed coaching. We have often collaborated on projects and exercises and we have been helping each other in our coaching journey.

Renee Rowe LMSW, ACSW

Team recommendation

Renee Rowe LMSW, ACSW

Christian Educator at Marriage Solution by Renee Rowe

Lizanne is a gifted therapist, trainer, teacher and event planner. She has many years of experience working with adults, children and families experiencing the loss of a loved one. It has been an honor to work with her. She is talented, insightful, spiritual and applies the utmost integrity to any situation.

November 5, 2012, Renee worked with Lizanne on the same team

Andrea M. Kaptur

Professional recommendation

Andrea M. Kaptur

Recommendation included in earlier site materials

Lizanne is a positive influence, and brings a sense of enthusiasm and care to her work.

Earlier site testimonial archive

Rishad Ahmed

Mentor recommendation

Rishad Ahmed

Master Leadership Coach | Keynote Speaker | Author | Bringing Wisdom to Modern Leadership | 75k+ followers

I've known Lizanne for a few years and I'm astonished at her ability to help others overcome their challenges and limitations. Lizanne is an amazing listener with great intuitive abilities. She knows how to hold space for clients and is filled with compassion and empathy. Deep down I know Lizanne sees the beauty in every person she helps. I believe this is why she gets such outstanding results with her clients. Her humility and free spirit are some of her most attractive qualities. I highly recommend Lizanne for all your coaching and therapy needs. Not only is she accredited, she also has the wealth of experience and wisdom to help people achieve peace and joy in their lives.

January 16, 2023, Rishad was Lizanne’s mentor

Margaret Sands-Goldstein

Education and group-work recommendation

Margaret Sands-Goldstein

Adjunct faculty at Wayne State University

I have worked with Lizanne in several settings, providing counseling and education for groups. She has a creative, innovative approach to working with clients and a warm, supportive manner balanced with providing insight and observations that allow others to grow and change.

February 27, 2009, Margaret worked with Lizanne on the same team

Begin here

Begin here

A steady first step toward more clarity, relief, and grounded change.

If you would like to explore whether therapy is the right fit, you can reach out with questions, review the downloadable resources, or book an initial conversation when you are ready.